Be Healthy magazine Health-related monthly magazine
Physical activity is an important addition to taking medication in the treatment of diabetes. The basic rules for choosing a physical activity for patients with diabetes are a selection of exercises, ranging in intensity, and methods taking into account the patient’s age and type of disease. Studies show that exercising in this way can improve the effectiveness of the therapy, …
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A new perspective on mental health: anti anti-depressants
At the beginning of the New Year festive season, the world-famous, “Time magazine” published a special edition devoted to an alarming topic: the loss of the ability to endure stress, as an increasing trend. The magazine emphasizes that chronic fatigue and depression, resulting from this, is becoming commonplace not only in adults but also in children, especially among university students. …
Read More »Truffles. The most expensive mushrooms in the world
Many of us associate the word “truffle” with childhood and chocolate candies in bright, attractive wrappers. How incredibly desirable their childhood taste seemed! Did you know that the recipe for chocolate “truffles” was made by the famous French cook Antoine Dyufo in the distant 1895? First the confectioners in France started producing them, and then in other countries “truffles” began …
Read More »The Art of Being Yourself
We wake up in the morning, get up, go to the bathroom and meet ourselves in the mirror. Morning! We have to spend the whole day together, make a lot of decisions. Do we live this unique today ourselves, or does something live in us and plays us like a puppet? Most often it is the second. And we often …
Read More »Is there such thing as a harmless drinking of alcohol?
Sobriety is the natural, normal state of a person, society, and humanity as a whole. There is no, and cannot be, any benefit from consuming alcohol since the basis of any alcoholic beverage, ethanol, is a narcotic poison. Open any encyclopedia or do a search the term “alcohol” on the Internet and you will find out that alcohol is often …
Read More »What is Truth?
The concept of truth is practically not used in natural sciences. Natural science operates with facts or general truths, they have no moral connotation and therefore the concept of truth is superfluous. However, it turns out to be useful in the field of social sciences. Forecasts made by sociologists and stories written by historians about past events could be called …
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