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January 2019

Gorgeous festive chocolate cake with beetroot

It’s December! In this winter holiday time we are going to the festive tables with family and friends to sum up the results of the past year, to remember good things, to have fun, to enjoy each other’s company and, of course,  enjoy really good food. Holidays are not the time to diet and count calories! This is a time …

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 “Be Healthy!” in 2018

We are all reflecting on the results of the outgoing 2018 year. What are the results of the year for the magazine “Be Healthy”? – We continued to highlight various aspects of a broad and multifaceted health theme.   January 2018: Physical Activity and Sport Is it possible to “speed up metabolism”? How does physical activity affect mental health? How to …

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Feodor Chaliapin: The Beginning

“ The Opera amazed me … The theater was my deepest passion since childhood, the only beautiful dream of my adolescence” – F. Chaliapin “ The Mask and The Soul”  Fyodor Ivanovich Shalyapin … A bright personality. A man with a difficult fate. His talent is fascinating. His name alone continues to excite people. He is a Legend. And it …

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UNODC World Drug Report 2018

Worldwide drug use has reached record levels  World cocaine production reached a peak of approximately 1,410 tons in 2017; the main producer is Colombia. Also for the two – year period, 2016-2017, world opium production increased by 65% and reached a record level of 10,500 tons. In 2017, cannabis (marijuana) became the most common drug: between 2007 and 2017, the …

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Why do people become addicts?

If life is a game, then why is my level so complicated?  How and why do people become addicts? There are many myths around this topic. Some people think that drugs are from poverty and dysfunctional life; others believe that “the rich have extra money to spend”.  Also, often, spreading of drug addiction is associated with drug trafficking and availability …

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Breast Cancer with Bone Metastasis: New Treatment Options

Nowadays the diagnosis of breast cancer has ceased to be a life sentence. A tumor that is detected early can be removed, and subsequent chemotherapy can significantly reduce the chance of the tumor recurring. But unfortunately, in many cases the malignant process can spread. In the case of breast cancer, the most dangerous form of this process is bone metastasis …

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Treatment of critical diseases by alternative methods: where to find money?

Alternative medicine is defined loosely as a set of products, practices, and theories that are believed or perceived by their users to have the healing effects of medicine but whose effectiveness has not been clearly established using scientific methods. Example of which is use of acupuncture (sticking needles in the body to influence the flow of a supernatural energy), homeopathy …

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Living “normally” with diabetes: is it possible?

Nowadays, an epidemic of diabetes is observed throughout the world. At the same time, most people have type 2 diabetes, and a much smaller number have type 1 diabetes. Despite the fact that there is a lot in common between these two types of diabetes, the causes of diabetes and its treatment depends on the type. However, the chronic complications …

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Medical Aesthetics News

What trends and innovations exist in cosmetology and in medical aesthetics? And what of this is necessary for you specifically, in order to get rid of tired and sad facial expressions, to improve the skin color and facial contours, to restore a fresh youthful look, while saving your individuality? How to understand the difference between the numerous procedures for “rejuvenation”? …

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Cannabis Oil (CBD): Medical Use

Cannabidiol or CBD oil is one of 85, known today, complex and unique substances, which plants of the genus Cannabis contain. Unlike Tetrahydrocannabinol (THC), Cannabidiol does not have psychoactive properties, it does not cause changes in consciousness, does not affect perception or attention.  CBD oil has a number of healing qualities:  Helps with digestive problems  A healthy appetite is very …

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